Vision & Mission
VISION
A world where resilience is cultivated proactively, mental wellness is normalized, and individuals and organizations have the tools to thrive through life's challenges.
MISSION
To help people restore balance, strengthen resilience, and find their rhythm in the face of life's challenges.
Through compassionate, evidence-informed care, we empower individuals, families, and organizations to navigate stress, trauma, and change with greater awareness, connection, and confidence. Our goal is not simply to reduce symptoms, but to support lasting well-being, sustainable performance, and meaningful lives.
Where Resilience Meets Rhythm.
The CTW Difference
✔ Trauma-informed and nervous-system focused
✔ Specialized experience with first responders and high-demand professions
✔ Practical, real-world tools that can be used immediately
✔ Evidence-based approaches grounded in neuroscience
✔ A balance of clinical expertise, compassion, and direct communication
✔ Focused on long-term resilience, not just symptom reduction
Who We Help
First Responders
Law Enforcement • Fire • EMS • Dispatch • Corrections
Helping Professionals
Therapists • Healthcare Professionals • Educators • Social Workers
High-Performing Individuals
Leaders • Executives • Attorneys • Physicians
Individuals & Families
Trauma • Anxiety • Burnout • Relationship Challenges • Life Transitions
Shea Marie Phinney MFT
As a little girl, I would watch the TV Show Mr. Rogers' Neighborhood every chance I could get. He was genuinely kind, prompted empathy and emotional honesty. He influenced the person and the therapist I am today in many ways.
Inspired by his profound call to look for the helpers, I realized my life's mission was to become one. I believe that the therapeutic relationship itself is the first safe place to heal. True healing begins when someone steps forward to help.
For over 20 years, I have dedicated my career to transforming lives through trauma informed care and psychoeducation. Having worked in the trenches of Child Protective Services and Corrections, I gained a deep on the on-the ground understanding of complex trauma and developed a true passion for helping the helpers.
I am a vetted Culturally Competent Emergency Responder and Public Safety Certified Clinician. I proudly serve as a First Responder therapist for the Counseling Team International. My practice is dedicated specifically to First Responders and their Families.
TRUE COMPASSION REQUIRES DEEP UNDERSTANDING.
My approach to therapy is unique and holistic, rooted in the neurobiology of trauma. My mission is to guide individuals toward ultimate brain health and wellness by helping them overcome toxic stress and trauma. I am certified in several evidenced based practices, including:
Brainspotting
Natural Lifemanship (Animal Assisted Psychotherapy)
Trauma Informed Care
Critical Incident Debriefings
I utilize humor, genuineness and empathy to create a safe, non-judgmental space for exploration and healing.
Beyond individual therapy, I collaborate with agencies, workplaces, and community organizations to facilitate workshops and seminars on crucial topics, such as resilience building, stress management and suicide awareness. I am committed to empowering others with the practical tools and knowledge necessary to promote lasting positive change and enhance their overall quality of life.
For individuals who have experienced trauma, the decision to seek help requires immense courage. I promise to honor that courage by providing a therapeutic environment that is safe, predictable and deeply respectful. Your privacy is paramount. Everything we discussed in sessions is protected by strict professional and legal confidentiality. My practice is built upon guiding principles of Trauma-Informed Care (TIC), which is an ethical and evidenced-based approach that moves beyond simple symptom management.